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Welcome to AIO Information’s vibrant Life section, where we curate the latest stories and trends that encompass the beauty and complexity of human existence. Explore insightful articles covering health, relationships, personal growth, and leisure activities. Our dedicated team of writers brings you compelling narratives, practical tips, and thought-provoking insights, making AIO Information your go-to source for all things life-related.

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Lack of exercise: According to the WHO, many people are too lazy: how Germans...

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If you don't get enough exercise, you are at increased risk of serious illnesses such as heart attack or cancer. The WHO warns of a growing lack of exercise....
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Prevent osteoporosis: exercise and diet significantly influence

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Osteoporosis primarily affects women at the onset of menopause and beyond. With appropriate measures, the risk can be significantly reduced.Falls can be particularly dangerous for older people, as bone...
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How to protect yourself from the sun: the three best tips

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The skin can only protect itself from the sun for a short period of time without aid. However, you can prevent sunburn with simple tips.As soon as the...
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From childhood: with these tips you can keep your feet healthy

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Everything is fine with children's feet! Podiatrist Nicola Hoebel knows from her daily practice that this is often a fallacy. She raises awareness on the topic of...
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Sensitive to weather? Who can blame the weather for headaches and apathy?

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Many people complain of discomfort when the weather changes. Migraines, fatigue and circulatory problems are frequently mentioned. But what exactly is climate sensitivity?Climate sensitivity is a real...
Colon cancer is increasing among the youngest: the doctor gives five reasons for the increasing number of cases

Colon cancer is increasing among the youngest: the doctor gives five reasons for the...

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OfNatalie Hull DrawbarnearExperts warn of an increase in cases of colon cancer among the youngest. An unhealthy diet seems to have a significant influence on this.Despite years of...
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Promote health with blueberries: Six reasons why you should eat the superfood every day

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When it comes to health, blueberries are real superstars. Here are six reasons to integrate the local superfood into your diet every day.Summer is berry time! Finally...
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According to a study, colonoscopy reduces the mortality rate from colon cancer by 70...

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Colon cancer is one of the most common types of cancer in Germany. Study shows how effective preventive screenings can be.The idea of ​​a colonoscopy is uncomfortable for...
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Lose weight with the 5:2 diet: Eating less in just two days prevents the...

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The 5:2 diet allows five days of normal eating and only two days of fasting. The good thing is that this way of losing weight can be flexibly...
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Poor sleep can cause permanent damage to the heart and circulatory system

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Healthy sleep has a positive effect on the body. However, those who do not get enough sleep have a higher risk of cardiovascular disease.According to the Federal Statistical...